Is it better to buy a badminton racket as light as possible? Outdoor sports is a simple sport that many people prefer, for physical health exercise, physical and mental regulation have certain benefits, want to play badminton well, how to choose a badminton racket, choose a handy badminton racket what are the methods.

The lighter the racket is not better. A good badminton racket should have a certain weight, which can give full play to the explosive power of the wrist and is conducive to attack. At present, the most used full-carbon racket weight is mostly 90-94 grams or 85-89 grams, the latter is more suitable for public fitness. Especially for beginners or people who often do not exercise, it is easy to hurt the wrist with a racket that is too heavy. This type of person can first practice the movement with a lighter beat, master the essentials of wrist power, and then use a heavier beat when they are proficient.

The handle should be soft and hard. When choosing a racket, pay attention to the overall structure, elasticity and hardness of the racket. Once you get the racket, wave it to see if it shakes your hand. The handle of the shaker hand must be too hard, and the elasticity is better if the hand is not shocked. This is important because the ease of the racket depends largely on the elasticity of the handle. Generally speaking, the greater the hardness, the better the control and the greater the strength, but it is difficult for amateurs to play, so you should choose the type with moderate elasticity. In addition, the choice of the handle should be selected according to the size of each person's hand, so that it is appropriate to hold the handle comfortably. People with large hands will feel uncomfortable holding thin or square handles; And people with small hands are not commensurate with a thick pat handle.

The racket pull cord should not be too tight. The tightness of the badminton racket line is generally measured in "pounds" (marked on the racket) and must be determined according to the explosiveness and strength of the individual's wrist. Generally divided into low pound (less than 20), medium and low pound (20-23), medium pound (23-25), medium and high pound (25-27), high pound (more than 28), the racket line with a lower number of pounds is looser, and when hitting the ball, it is obvious that the ball has a residence time on the racket surface, and the direction of the ball cannot be well controlled. High-weight rackets are highly professional, and only professional athletes can handle them well. Therefore, it is recommended that women who do not exercise regularly use 20 pounds, beginners use 20-23 pounds, and moderate skill athletes are suitable for 23-25 pounds.

Is it better to buy a badminton racket as light as possible? Many people prefer some outdoor sports, think that if you want to play a good ball, having a good set of equipment is very basic, I hope to bring some help to everyone.